February is Heart Month
Heart disease is the leading cause of death for both men and women. To prevent heart disease and increase awareness of its effects, Stern Cardiovascular is proudly participating in American Heart Month.
You can make healthy changes to lower your risk of developing heart disease. Controlling and preventing risk factors is also important for people who already have heart disease. To lower your risk:
- Watch your weight.
- Quit smoking and stay away from secondhand smoke.
- Control your cholesterol and blood pressure.
- If you drink alcohol, drink only in moderation.
- Get active and eat healthy.
Go Red for Women
Cardiovascular disease is the No. 1 killer of women
Since 2004, the American Heart Association's signature women's initiative, Go Red for Women, has addressed the awareness and clinical care gaps of women's greatest health threat, cardiovascular disease (CVD). We are prepared to meet the evolving needs of women now, and at every age, every stage and every season of their lives as their trusted, relevant source for credible, equitable health solutions. Learn more at goredforwomen.org